Caring for your physical and mental health.
Yoga classes and Pilates’s classes.
If you feel like toning up those muscles and building strength and flexibility in your body or just improving your sense of well being, Join us at Cashel Lodge B&B for one of the many classes of Yoga and Pilates taking place every week.
Whatever your age or ability there is a class to suit you. The aim is to engage your mind and body to improve your physical and mental health. It will help to de-stress you from all the things that make life difficult.
To enroll directly for Pilates contact Eimear on086 8184218 –Classes available Wednesday mornings and evenings. To visit her website please click here To enroll directly for Yoga with Yvonne call 087 6478164087 6478164, Classes available Tuesday evenings and Friday mornings.
To enroll directly for yoga with Ruth call 089 420858. Classes available Monday evening and Thursday evening.